Classes


๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: Souris Victoria Park flat grassed area across from the playground. Parking avail at the kids park or the boat dock.
Classes will be cancelled in the case of rain or severe inclement weather.

๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ: not necessary but please follow current public health orders and do not come if your are feeling unwell or self-isolating for any reason.

๐—–๐—ผ๐˜€๐˜: Drop-ins are $10 per class. A 5 Class punchcard is also available for $45. Expires September 15th, 2020. Kids age 5-10 may attend for free if accompanied by a paying adult.

Method of payments: payments are strongly encouraged prior to class and the preferred method is digital or contactless. Etransfer, or paypal available anytime, and debit/credit available on site. Cash will be accepted please place in an envelope prior to your arrival.
You may use old passes from our PunchPass system however virtual passes are not accepted (sorry!).

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด: To follow the outlined public health orders all yogis must bring their own equipment/props and will be required to align their mats at the provided pylon markings to keep a safe distance. Suggested equipment: yoga mat (old rag towel for underneath), blocks, a strap, small blanket or layer yourself with clothing, bug repellent, sunscreen, water bottle.

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜: This 60 minute class is geared toward all levels including beginners. Modifications and variations will be offered throughout class. Everyone is encouraged to honor their body and its capabilities. Styles may include hatha, vinyasa, and yin.

We offer an inclusive environment for you to show up ๐˜ฆ๐˜น๐˜ข๐˜ค๐˜ต๐˜ญ๐˜บ as you are, perfectly imperfect!!

๐˜‰๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ, ๐˜ฃ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ, ๐˜ฃ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ๐˜ฅ!



Tabata

******* P O S T P O N E D ********

๐Ÿ‹๐Ÿปโ€โ™€๏ธ!! ๐—ง๐—ฎ๐—ฏ๐—ฎ๐˜๐—ฎ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฃ๐—ฎ๐—ฟ๐—ธ – Saturdays 9:30 – 45 mins – 4 weeks {$36}
Location: ๐Ÿ•Souris Victoria Park flat grassed area across from the playground. Parking avail at the kids park or the boat dock.
Only 9 spots available (until phase 2 of MBโ€™s reopening plan). First-come first-served basis for pre-registration. Drop-ins will only be granted if the series is not maxed. ๐˜”๐˜ช๐˜ฏ๐˜ช๐˜ฎ๐˜ถ๐˜ฎ ๐˜ฐ๐˜ง 5 ๐˜ณ๐˜ฆ๐˜จ๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ณ๐˜ถ๐˜ฏ. Please text Lindsay at 204-741-0425 to register or to check on Saturday each week to see if there is drop-in space.
To follow the outlined public health orders all students must bring all of their own equipment/props/weights and will be required to align their mats at the provided pylon markings to keep a safe distance. Payment must be received prior to class and it is strongly encouraged to do so digitally. Etransfer or paypal avail. You may use old passes from our PunchPass system however virtual passes are not accepted (sorry!). ๐˜—๐˜ข๐˜บ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ช๐˜ณ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ด๐˜ฆ๐˜ค๐˜ถ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฑ๐˜ฐ๐˜ต.
Classes will be postponed in the case of rain. ๐ŸŒง If the student can not attend that alternate class they will receive one class credit for a summer class. Please dress in layers, manitoba weather can be rather unpredictable!
Come get yourself a boost of energy and fresh air in this supportive group fitness class. All levels welcome, even newbies!!!!


Email instructor Lindsay Rowe to register: